Dyfi Biosphere Outdoor Health Project in Covid-19 times

Ecodyfi & Coed Lleol (Small Woods Wales) have teamed up to help our community get active outdoors in the Dyfi Biosphere to improve health & wellbeing.

If you'd like to join us and take part in activities to promote your health and well being, please download a Referral Form. Fill it in and email or post it back to Andy at Tan y Coed, Derwenlas, Machynlleth SY20 8PZ.

The activities on the poster below are all postponed at the moment due to the need for physical distancing. However, Heart, Mind, Body Support is a community led project that Coed Lleol and Ecodyfi support in this time of crisis, in liaison with Trywydd Iach. It aims to help, reach out and improve wellbeing in these unprecedented times.

Firstly, free online live sessions with local community and professional facilitators located in Machynlleth to support people at home during lockdown. Offerings include yoga, nature connection, fitness, dance, meditation, sharing, chi gong, singing, art and more. Details are at

https://www.coedlleol.org.uk/heart-mind-body-support/

Secondly, the group is offering emotional support over the phone or using video calls. Please call 01654 370 002 for more information.

These services are largely unfunded. Donations would be very helpful.

Dyfi Biosphere Outdoor Health Project
Information: 01654 702630
andy@ecodyfi.cymru
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